Course contents

  • 1

    Getting started

    • Why you should do this course

    • Learning about you

  • 2

    SECTION 1: Changes for me and us

    • Why your relationship matters to your baby

    • When arguing is bad for your baby

    • Tackling the rollercoaster of change

    • What you can do to feel close to your partner and support each other

    • Choosing how to bring up your baby

    • Set a goal

  • 3

    SECTION 2: Learning how to cope with stress

    • What causes stress?

    • How to support your partner – part one

    • How to support your partner – part two

    • Learning to share stress

    • Set a goal

  • 4

    SECTION 3: How to deal with conflict

    • How do you argue?

    • Figure out your conflict style

    • Understand why arguments happen

    • How you can misunderstand each other

    • The three steps for arguing better

    • How to listen to each other

    • Make your communication stronger – part one

    • Make your communication stronger – part two

    • The magic ratio

    • Set a goal

    • You've almost completed the course

    • A few questions to finish